Take Care of Your Family – Naturally 

Start confidently using herbs to safely treat everyone in your family – from infant to elderly 


Your child has another sore throat... what do you do


Whether someone in your family scrapes a knee, has a sore throat, or a fever... do you wish you knew how to bring comfort and relief naturally?

Imagine the confidence you'd feel in reaching for a home-made remedy that has been used for thousands of years, safely.  Many of these remedies can be made with ingredients you grew yourself, or are easily found.

With the instability of supply chains, the relief in knowing you have the medicines to help can bring peace of mind at 3:00AM. 

Part of you – call it intuition – already knows it's possible to take care of yourself and your loved ones using herbs and natural home remedies.

This is why I created the The Natural Family Care Kit.

  • Imagine using medicine that is alive, gentle and effective 

  • Trust you are using safe medicines that cost pennies to make, with simple ingredients that are restorative to the Earth

  •  Feel confident in your ability to build a beautiful comprehensive First-Aid Kit that has everything you need in it for when urgency strikes

It’s all possible for you
. And how do I know?


Because I’ve been teaching and practicing herbal medicine for more than half my life.

I'm Seraphina, Your Trusted Herbalist


Seasonally gathering herbs in rural Ontario, my grandparents first taught me the healing power of natural medicine as a young child.

A serious injury to my spine as a teenager sent me down a path of deep learning; for the first time in my life, at sixteen, it seemed every health care system — conventional and natural — failed me.

Determined to understand health, disease and what healing truly means I pursued professional training in both herbalism and homeopathy.  

For 20 years, I’ve been serving patients all over the world as a classically trained homeopath and western herbalist.


On this journey of learning, I healed my chronic pain, and made a personal commitment to help others access their own potential for healing.



Anyone (Yes... even YOU) can start using herbal medicine at home


You can care for your family using herbs. And you can do it without being a gardener or going to school to become a herbalist. 

This is why herbal medicine is often referred to as ‘people’s medicine’. Something as simple as making a cup of Chamomile tea can not only taste good – it can also ease anxiety and stomach aches, and encourage restful sleep for a family member in need.

With the right guidance, you can use (and learn to make) these simple remedies right now.

It's safe for everyone 

One of the most common concerns when starting to use plant medicine is whether or not it's safe for the vulnerable.

Can I use it with my children?

Is it safe for my elderly parent?

What about pregnant women? 

I created the Natural Family Care Kit to eliminate ANY confusion about dosage and provide you with clear, concise recipes & safety considerations.

Here's the good news: plant medicine is not only effective, it’s incredibly gentle.

In the kit, you will find everything you need to feel confident in choosing when to use herbs and homeopathic remedies (and when to go to the hospital), including how to adjust dosage for the most vulnerable people in your life.


Some of our most powerful plant allies are also incredibly common 

Plant medicine is accessible to us all, whether it's already in your cupboard, for sale in a local greenhouse, grown from seed yourself and gathered from your garden.


Readily available in stores, chamomile is soothing, calming, and an effective remedy for eye irritations when made into an eyewash.

Yellow Kitchen Onion

Hidden away in your pantry, the standard yellow kitchen onion helps alleviate cough symptoms once turned into a delicious syrup.


That spicy root we all know and love is not just a lovely kitchen spice. Ginger helps to ease nausea as a tea, and so much more.

Raspberry Leaf

Raspberry leaf can alleviate acute diarrhea quickly, once made into a strong infusion.

Marshmallow Root

Available in most health food stores, marshmallow root is gentle, soothing, cooling, and pain-relieving for urinary tract infections as a nourishing tea.


A common beautiful blossom found in fever teas to bring comfort and relief. 

The Natural

Family Care Kit


"The most comprehensive resource I've seen yet".

The Care Kit is a guidebook with companion videos with quick and effective remedies that are safe to use, non-toxic, and have no side effects. Includes supplementary information on homeopathic remedies and home management tips that are physician-reviewed.



This kit has been reviewed and vetted by a Naturopathic Doctor to ensure safety and accuracy.

20 Years of Field Application

The content of the Kit isn't theoretical. Every aspect of it is tried, tested, and true in over 20 year of my own field experience.

Certified Herbalist + Homeopath

I am certified in both herbalism and homeopathy bringing both accredited worlds together into one.

What's Included 

70-Page Beautiful Resource Guide 

You'll always have the answer right at your fingertips with this easy-to-navigate, and easy-to-understand guidebook.

Filled with recipes, home management tips, herbal profiles, tips for when to call the doctor, and a supplies list for how to build your home kit (plus so much more!)


Nestled within the pages of the guide, you will find...

  • 20 detailed conditions you can address at home, including how to recognize symptoms and what to do to each step of the way.

  • You won't be limited to just teas with these herbal remedies. We have a variety of herbal preparations you can make, with instructions for how to administer and accurately use dosage.

  • Over 20 time-tested recipes that our grandparents have used since the beginning of time.

  • To set you up for complete success, we've also included homeopathic remedies for each condition (a companion video detailing homeopathy is included.)

  • Every single home management tip provided for each condition has been physician-reviewed to ensure your loved ones stay safe and you know when to seek medical attention.

  • Supply shopping lists outlining exactly how to build your own first-aid kit just like mine.


Safety Guidelines Included to Protect You and Your Family 

As you begin to explore the beauty of herbal medicine at home, we want you to do so from a place of safety and security. To make this a priority, we've included...

  • An outline as to when to call your doctor, and when it is safe to navigate your condition at home

  • Busting common myths and old wives’ tales

  • Dosage charts, conversion charts and guidelines to optimize safety when treating children

  • Safety discussion for pregnancy and nursing; elderly and pediatrics

  • Guidelines for how to prevent common errors when using medications with your family

8 Short Companion Videos 

Getting started with digital products can be challenging. That's why we created 8 short companion videos to eliminate the feeling of overwhelm that may come from reading a resource book like the Care Kit.

The videos are kept short, and intended to watch in order, while browsing through the resource book

Elegant Labels 


It won't be long until you're brewing up your own herbal creations. Why not make it beautiful?

We've crafted simple printable labels with all the important details, so you can quickly and efficiently create, label and store remedies with confidence.


BONUS: Support 


We know it can feel daunting at first, learning herbs and homeopathic remedies, so we’re inviting everyone who completes the content to a seasonal fireside chat with me, Seraphina Capranos.

Every season, you’ll have the opportunity to:

  • Ask questions as you navigate the resource guide

  • Get clarification in your learning to increase your confidence in using these remedies

  • Learn from the community and benefit from group discussions and Q&A

Which Conditions Are Covered? 

We've included the most common health conditions found that can arise at home.  

  • Scrapes

  • Cuts

  • Puncture Wounds

  • Bee Stings

  • Mosquito Bites

  • Sunburns

  • Burns

  • Fevers

  • Sore Throats

  • Pink Eye

  • Dehydration

  • Nausea & Vomiting

  • Diarrhea

  • Urinary Tract Infections

  • Cough

  • Earache

  • Strains & Sprains

  • Nosebleeds

  • Bruises

  • Fire Smoke

What are people saying about the Kit? 


Mom of Four Kids

"I used the Conditions Sheet for ear infections in the Natural Family Care Kit and to my amazement, it worked! This was my first time using herbs for my children, and it felt so good to have success. I finally have the confidence to use herbs with my kids. Thank you so much! "



Father of Three, Retired Paramedic

"The reference guide and recipes far surpassed my expectations. I've used countless protocols for all kinds of common conditions the grandkids get. Herbs are new to me, I find the reference guides easy to understand, I love the quick-reference sheets, and all the information is well organized. Thank You!"



Registered Nurse of 30 years

"This is the home care kit I hoped to find when I was raising my children. It answers so many questions around dosing and herbal safety I just haven't found anywhere else."


Ready to step into the healing world of Herbal Care?

Get The Natural Family Care Kit and discover everything you need to start caring for yourself and your family.



Disclaimer: This publication is intended for educational purposes only. The information provided herein is not a substitute for individualized medical care, nor a substitute for diagnosis or treatment by a medical professional. The author and publisher are not legally responsible for the contents herein construed as prescription. All recommendations are made without guarantee on the part of the author or publisher. The author, editors, contributors, consultants, and publisher disclaim any liability, loss, or damage in connection with the use of this information.