Reclaim your body wisdom and awaken the wise woman within through the art of ritual, folklore, plant medicine, and modern science.
YOU WILL LEARN HOW TO:
- Understand the impact of your body's many rhythms and cycles (annually, monthly, daily and hourly) to improve your sleep, hormones and mood
- Decode the gut-brain axis and its role in depression, anxiety and intuition
- Learn to manage physical and emotional pain, become resourced, and feel prepared with a checklist for what labs to request from your physician
- Nourish your adrenals & thyroid and learn the essential role they play in your wellness
- Navigate your body's hormonal changes with a sense of ease, radiance, and clarity
- Make simple, yet effective and potent herbal remedies for yourself and your community
- Integrate the timeless wisdom of myth and folktales as a soul map
- Learn how to create your own rituals and rites of passage ceremonies
- Become a sacred leader and take these teachings into your own profession or community spaces
Disclaimer: This program is intended for educational purposes only. The information provided herein is not a substitute for individualized medical care, nor a substitute for diagnosis or treatment by a medical professional. The teachers and authors are not legally responsible for the contents herein construed as prescription. All recommendations are made without guarantee on the part of the author or educators. The author, editors, contributors, consultants, and publisher disclaim any liability, loss, or damage in connection with the use of this information.